Two facts (one to dispute an answer I see) 1) Phosphorus absolutely reduces bone strength and makes them more brittle…and pop is FILLED with phosphorus. DON’T drink it. 2) LOAD bearing exercises absolutely increase bone density. Weight lifting and running are best examples. Biking is great for muscles…but NOT for bone density. There is another [...]

Update to the following post dated Oct 2009 I have finished taking Arimidex back in April 2010. I have been on a dosage of 1500mgs of Calcium, 1500 IU of Vitamin D and 120 mcg of Vitamin K since October 2009. Although I am not ready for a new bone scan because I don’t feel [...]

http://matthewloop.meta-ehealth.com How to prevent Osteoporosis. Find out more natural solutions to health problems in the book “Cracking the Cancer Code.” bone loss Duration : 0:4:25 Technorati Tags: beat, bone, heal, loop, loss, matthew, naturally, osteoporosis, prevent