Are you afraid of the disfigurement and disability caused by bone loss as you age? There are many scientifically-validated, safe strategies to build bone density. Osteoporosis can occur from a combination of many factors, including inherited genetic tendencies, nutritional deficiencies of vitamins and minerals, hormonal imbalances, and lack of weight-bearing exercise. It is certainly more than just a lack of dietary calcium. Dr. James Biddle, MD presents the known scientific causes and treatments for this debilitating condition and discusses how to improve your bone strength naturally.
Duration : 0:9:11
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