Building Bone Strength In 20 Minutes Per Day

Tuesday, March 15th, 2011

It is a known fact that walking and moderate exercise strengthens your muscles and supports bone health. Heavier (not necessarily obese) women are at less risk of osteoporosis because the extra strain on the bones to carry the extra weight actually strengthens the bones. Very slim women who do not exercise are more likely to [...]

Are you at risk for osteopenia and osteoporosis?

Monday, September 28th, 2009

Dr. Warren Levy explains the differences and what options are there. Duration : 0:2:50 Technorati Tags: bones, Fortical, fractures, menopause, osteopenia, osteoporosis, Unigene